The trip for our intrepid team is all about the regional food specialties in Ganghwa Island, the 5th largest island in South Korea. Very special guests, Ha Jiwon and Kang Haneul, join the members between their drama filming schedule. A dreamy and silly trip awaits them all.

The Running Man team faces a virtual fireworks show as they race to diffuse bombs that can get them out. But there are spies among them. Actors Kim Raewon, Jeong Sanghun, and Park Byungeun join for this week’s explosive game.

A trip to appreciate the magnificent colors of the autumn leaves! What could be better? Doing it without hiking all the way up a mountain, would be my guess.

This trip was abbreviated due to the Itaewon tragedy. May all the lost rest in peace and all those left behind find solace.

The members will learn the importance of wearing weather appropriate clothing this week. They aren’t looking for Autumn so much as they’re looking for light jackets and proper shoes. Oh…and they get to drive without using any electronic navigation. They’re natives of Seoul, so that won’t be a problem…right?

Jin of BTS joins the Running Man team for a special alternate dimension Seokjin v Seokjin battle. With team exchanges running amok, which Seokjin will avoid the whipped cream cannon in the end?

Manny Pacquiao is here! This champion boxer keeps the members on their feet…with his dazzling smile…and his fast punches. Which of them can survive a round and earn back their entry fee?

On a rainy day, the members are out to experience some delicious local food. But there’s no singing and dancing in the rain allowed for them. They could ALL face punishment if they take too many steps.

The members embark on what they believe will be a trip centered around train travel, but soon they are abandoned and on a hunt to find a very special spot. A trip centered around fortune, whether good or bad. Will the members be able to live in the lap of luxury?

The members face a quiz! GASP! Even worse, they all have to answer correctly if they want to eat. Double GASP! Worst of all, there’s a spy among them. Find the spy, answer the questions…eat the food. Simple enough…

The members are gifted a healing trip after the stress of the Penalty Project. All they have to do is decide whether they want to Stop to enjoy their time or Go on more adventures. The members’ personalities are put to the test as they are asked “Stop” or “Go” without knowing what their choice will earn them.

The path of the gourmet is long and lonely. The table is set with much hard work and enjoyed alone….in this case, the hard work is done by the other members and the eating by only one. Three courses of full meals. Three opportunities to eat. Three tough tasks that relate to the meals. Which members will reap the benefits of the gourmet?

Each of the members brings along a (famous) friend for this Friends’ Special Trip. Jo Hansun (actor), Shinji (singer in Coyote with Jongmin), Lee Sieon (Actor), Jung Seunghwan (Solo Ballad Singer), Ki Dohun (Model and Actor) learn just how difficult a 2 Days, 1 Night trip can be when you’re playing for food and sleeping accommodations.

At long last, the dreaded Penalty Project culminates in two members being tortured! Well, terrorized at least. Which penalty will they face and who is joining Sechan to face it?

The final week of the Worst Penalty Project has arrived. A final scramble to avoid the dreaded penalty sticker. The rain may have kept the members from traveling to Gangwon, but they still try to get the feel of Gangwon in the games they play in this last round to see if anyone is exempt and if anyone is confirmed for one of the dreaded penalties.

We’re back with the next set of classic running man episodes, in this set we’ve got other countries, actors, actresses, and one of the most legendary Kpop groups of all time.

Choi Yeojin, Ok Jaeyeon, and Jin Seoyeon join Jihyo and Somin to form an all girl team to battle the rest of the members. The teams fight to earn penalty coins and only the winning team can use them to buy penalty stickers to give away to whomever they wish. It’s the second to last week of the Worst Penalty Project and no one is safe in a battle of the sexes.